Everyone has feelings of depression at one point or another...
Here are a few rules I try to follow to stay positive:
-Keep your life simple and be content with what you have
-Always try to help others when possible and always try to only affect people in a positive way
-Work to better yourself mentally, physically, and spiritually
-Kindness, compassion, love, and loyalty will cultivate happiness in yourself and others
-Laugh often and smile more
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